Muscle Mode – 6 Week Bulking Program
Muscle Mode – 6 Week Bulking Program
Build size. Gain strength. Train with intention.
The Muscle Mode program is built for men who want to bulk up with real structure — not just eat more and lift randomly. This 6-week plan combines strength, hypertrophy, and progressive overload to help you pack on lean mass and boost overall power.
Whether you’re a hardgainer or just want to level up your training, this program delivers.
What’s Included:
• 6-week training plan (5 days/week)
• Push/pull/legs + upper and full-body splits
• Progressive overload built-in with volume tracking
• Gym-based programming (optional home modifications)
• Recovery, meal guidance, and mobility tips
Equipment Needed:
• Barbells & dumbbells
• Cable machines or bands
• Bench & squat rack access
• Optional: leg press, pull-up bar, or assisted dip machine
Muscle Mode – 6 Week Bulking Program
Build size. Gain strength. Train with intention.
The Muscle Mode program is built for men who want to bulk up with real structure — not just eat more and lift randomly. This 6-week plan combines strength, hypertrophy, and progressive overload to help you pack on lean mass and boost overall power.
Whether you’re a hardgainer or just want to level up your training, this program delivers.
What’s Included:
• 6-week training plan (5 days/week)
• Push/pull/legs + upper and full-body splits
• Progressive overload built-in with volume tracking
• Gym-based programming (optional home modifications)
• Recovery, meal guidance, and mobility tips
Equipment Needed:
• Barbells & dumbbells
• Cable machines or bands
• Bench & squat rack access
• Optional: leg press, pull-up bar, or assisted dip machine
Muscle Mode – 6 Week Bulking Program
Build size. Gain strength. Train with intention.
The Muscle Mode program is built for men who want to bulk up with real structure — not just eat more and lift randomly. This 6-week plan combines strength, hypertrophy, and progressive overload to help you pack on lean mass and boost overall power.
Whether you’re a hardgainer or just want to level up your training, this program delivers.
What’s Included:
• 6-week training plan (5 days/week)
• Push/pull/legs + upper and full-body splits
• Progressive overload built-in with volume tracking
• Gym-based programming (optional home modifications)
• Recovery, meal guidance, and mobility tips
Equipment Needed:
• Barbells & dumbbells
• Cable machines or bands
• Bench & squat rack access
• Optional: leg press, pull-up bar, or assisted dip machine