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Burn fat. Build cardio. Train like a fighter.
The BoxFit Blast program is your 4-week blueprint to getting leaner, faster, and stronger — no boxing experience needed. This hybrid program mixes high-energy combos, strength circuits, and core work to help you torch calories, and sculpt your body.
What’s Included:
• 4-week workout program
• Boxing combos, conditioning, strength & core workouts
• Designed for home or gym training
• pdf file of exercises
• Perfect for all fitness levels
Burn fat. Build cardio. Train like a fighter.
The BoxFit Blast program is your 4-week blueprint to getting leaner, faster, and stronger — no boxing experience needed. This hybrid program mixes high-energy combos, strength circuits, and core work to help you torch calories, and sculpt your body.
What’s Included:
• 4-week workout program
• Boxing combos, conditioning, strength & core workouts
• Designed for home or gym training
• pdf file of exercises
• Perfect for all fitness levels